Weigh In record (no journal entry) for 13 August 2023
|
72 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 66.13g | Prot: 66.31g | Carbs: 139.03g.
Breakfast: Azúcar Granulada, Gourmet Cacao Amargo , Lider Leche Descremada, Huevo Revuelto, Castaño Pan Blanco. Lunch: PF Pizza Vegetariana , Lay's Mediterráneas un Toque de Orégano. Dinner: Lider Leche Descremada, Huevo, Plátano, Vivo Avena Instantánea. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|