Weigh In record (no journal entry) for 05 August 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 15.10g | Prot: 39.02g | Carbs: 81.32g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Sacciali Tomate em Pedaços , Carne de Vaca Moída (95% Magro / 5% Gordo), Quiabo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macarrão com Vegetais. more...
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jessica.ped's Weight History
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