Weigh In record (no journal entry) for 13 August 2023
|
99.6 kg
Lost so far: 5.2 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 27.50g | Prot: 46.00g | Carbs: 181.00g.
Breakfast: Publix Glazed Donut, Starbucks White Chocolate Mocha (Tall). Lunch: McDonald's Sweet Tea - Large. Dinner: Pita Gourmet 100% Whole Wheat Extra Thin Pockets, No Name Long Grain White Rice, Trader Joe's Marinated Chicken Breasts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ToniNewMe's Weight History
|