Weigh In record (no journal entry) for 12 August 2023
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71.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 5.65g | Prot: 10.97g | Carbs: 3.17g.
Breakfast: Cottage Cheese, المراعي جبنة فيتا لايت. more...
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Gaining 0.3 kg a Week
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Rawans94's Weight History
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