coryhelmer's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023

135.7 kg Lost so far: 22.9 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

657 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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coryhelmer's Weight History