Weigh In record (no journal entry) for 13 August 2023
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.54g | Prot: 31.72g | Carbs: 27.90g.
Lunch: Oignons, Florette Choux Rouge, Tomates Cerises, Concombre (Pelé), Fromage Feta, Lidl Vinaigrette Moutarde, Bavette de Boeuf. more...
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Losing 2.1 kg a Week
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Gaboryelodie's Weight History
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