klimblinton's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
98.3 kg Lost so far: 23.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
2258 kcal Fat: 71.72g | Prot: 315.33g | Carbs: 83.46g.   Breakfast: MusclePharm Combat Powder, Простоквашино Кефир 2,5%, Каждый День Творог 5%, Огурец (с Кожурой), Куриная Грудка Отварная. Lunch: MusclePharm Combat Powder, MusclePharm Combat Powder, Простоквашино Кефир 2,5%, Простоквашино Творог 5%. Dinner: MusclePharm Combat Powder, Простоквашино Творог 5%, Простоквашино Кефир 2,5%. more...
Gaining 0.7 kg a Week

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klimblinton's Weight History


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