Weigh In record (no journal entry) for 13 August 2023
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67.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 110.43g | Prot: 28.31g | Carbs: 7.41g.
Breakfast: Kawa, Olimp Olej MCT, Kawa (Parzona z Fusów), Tesco Extra Thick Double Cream, So Well Olej z Nasion Konopi, Biedronka Masło Ekstra, Olej Sezamowy. Lunch: Kaufland Pomidor Cherry, Społem Majonez Kielecki, Jajko. more...
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Gaining 0.0 kg a Week
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RóżaMaKolce's Weight History
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