|
Jeszcze tylko długi weekend i do roboty 💪
|
68 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 34.46g | Prot: 57.79g | Carbs: 42.19g.
Breakfast: Piątnica Serek Homogenizowany Stracciatella, Pilos High Protein Waniliowy, Pikok Frankfurterki z Szynki Wieprzowej, Chleb Biały. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|