BigBirnle's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
119.2 kg Lost so far: 2 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1869 kcal Fat: 83.18g | Prot: 60.86g | Carbs: 205.76g.   Breakfast: Pfirsich. Lunch: Bauer Der Große Bauer Stracciatella, Lidl Roggenmischbrot, Lidl Grillmeister Grill- und Pfannentaler Hot Chili. Snacks/Other: Bauer Der Große Bauer Banane-Schokobälle, Perlenbacher Extra Herbes Alkoholfrei, Bon Gelati Eis Walnuss, ProLife Multivitamin Brausetablette, Leitungswasser. more...
2585 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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BigBirnle's Weight History


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