Weigh In record (no journal entry) for 13 August 2023
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58.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 78.78g | Prot: 102.98g | Carbs: 187.81g.
Breakfast: Ametller Origen Coco Deshidratad, Alpro Plant Protein Chocolate, Hacendado Mantequilla sin Sal Añadida, Natwins Barritas con Avena y Espelta, Granada, Cacao y Arándanos, Чай, Гречка. Lunch: Помидоры, Hacendado Arroz Largo, Авокадо, Куриная Ножка, Огурец (без Кожуры). Dinner: Luengo Lentejas Cocidas, Mascato Filetes de Merluza Argentina sin Piel. Snacks/Other: Alpro Helado, Natwins Barritas con Avena y Espelta, Granada, Cacao y Arándanos, Кофе с Молоком, Toblerone Toblerone, Кофе. more...
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Losing 0.6 kg a Week
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Katebarcelona's Weight History
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