Weigh In record (no journal entry) for 13 August 2023
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 34.05g | Prot: 39.18g | Carbs: 90.06g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Творог 5%, Good Food Чернослив без Косточки, Миндаль Миндаль. Lunch: Огурцы Кислого Рассола, Макароны по Флотски. more...
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Losing 4.2 kg a Week
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AnitaFoxy's Weight History
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