Weigh In record (no journal entry) for 13 August 2023
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75.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 52.18g | Prot: 83.67g | Carbs: 203.19g.
Breakfast: Stroberi, Gula Pasir, Alamon Mix Fibe Mix Fibe Powder Drink, Telur Rebus. Lunch: Dimsum, Bakso Aci. Dinner: Mentimun (dengan Kulit), Selada, Perkedel Kentang, Perkedel Jagung, Telur Puyuh, Nasi Putih, Ikan Gurame. Snacks/Other: Starbucks Caramel Frappuccino (Grande). more...
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Losing 1.4 kg a Week
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Fe.Lidya's Weight History
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