Weigh In record (no journal entry) for 31 July 2023
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 9.90g | Prot: 4.92g | Carbs: 30.93g.
Breakfast: Хохланд Плавленый Сыр, Золотой Колос Пирог Песочный с Вишней. more...
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Gaining 1.4 kg a Week
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