Weigh In record (no journal entry) for 15 May 2023
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.94g | Prot: 49.46g | Carbs: 104.60g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Gurke (mit Schale), Neptune's Garden Tunfisch Filets in Eigenem Saft, REWE Sonnenmais, Erdbeeren, Sekt, Vly Barista aus Erbsenprotein, Cocktailtomaten. more...
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Losing 10.5 kg a Week
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Helene! bergi's Weight History
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