Weigh In record (no journal entry) for 13 August 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 12.55g | Prot: 35.13g | Carbs: 64.83g.
Breakfast: Heidelbeeren, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. more...
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Gaining 5.6 kg a Week
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Helene! bergi's Weight History
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