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Banyak Makan Kemarin, Naik Lagi
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123.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 108.48g | Prot: 166.99g | Carbs: 165.90g.
Breakfast: Lontong, Sate Ayam. Lunch: Tahu Cabe Garam, Pecel Sayur, Bakso dengan Saus (Campuran). Dinner: Kentang Rebus, Steak Daging Sapi. Snacks/Other: Yakult Yakult. more...
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Gaining 1.4 kg a Week
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Dedy Dwi Kurniawan's Weight History
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