Weigh In record (no journal entry) for 12 August 2023
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 32.65g | Prot: 49.57g | Carbs: 4.53g.
Breakfast: Dolce Gusto Espresso Intenso, Label Rouge Ovo Caipira Orgânico. Lunch: Coca-Cola Coca-Cola Zero, Alface, Hortifruti Cenoura Crua, Torresmo, Bisteca de Porco Grelhada. Snacks/Other: Café, Tirolez Queijo Minas Frescal. more...
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Losing 2.1 kg a Week
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BrunaMurini's Weight History
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