Weigh In record (no journal entry) for 14 March 2015
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87.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 95.97g | Prot: 117.20g | Carbs: 409.18g.
Breakfast: Wheat Biscuits, Prunes in Apple Juice, Semi-Skimmed Milk, Orange Juice, Tea with Semi-Skimmed Milk. Lunch: Ice Cream, Apple Pie, Canned Salmon, Hard-Boiled Egg, Sliced Ham (Extra Lean), Lettuce Salad with Assorted Vegetables, Mini Pork Pies, Cheddar Cheese, Tomatoes, Medium White Bread. Dinner: Soured Cream Topping, Salsa, Fajita Seasoning Mix, Wraps, Green Peppers, Yellow Sweet Peppers, Sweet Red Peppers, Mushrooms, Onions, Cooked Chicken Breast Pieces. Snacks/Other: Fruitcake. more...
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Gaining 0.5 kg a Week
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Must tang2's Weight History
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