Weigh In record (no journal entry) for 12 August 2023
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 59.31g | Prot: 45.84g | Carbs: 136.36g.
Breakfast: Sokołów Polędwica Sopocka , Awokado, Bułka z Ziarnami. Dinner: Gulasz Wieprzowy, Placki Ziemniaczane. Snacks/Other: Arbuz, Go On Baton. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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