camilacarolina.ms's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
62.7 kg Lost so far: 11.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
1349 kcal Fat: 53.95g | Prot: 45.02g | Carbs: 182.08g.   Breakfast: Caju, Psyllium, Hortifruti Mamão Formosa, Enroladinho de Salsicha, Faleiro Esfirra de Frango, Maçãs Fuji, Bolo de Chocolate, da Fazenda Pão de Queijo. Lunch: Fruittella Bala, Ponkan. Dinner: Hershey's Special Dark 60% de Cacau, Laranja Pêra, Ovo Cozido, In Natura Tomate. more...
1560 kcal Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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camilacarolina.ms's Weight History


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