Weigh In record (no journal entry) for 12 August 2023
|
70.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
126 kcal
|
Fat: 1.26g | Prot: 3.15g | Carbs: 27.91g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|