Weigh In record (no journal entry) for 12 August 2023
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 80.56g | Prot: 86.75g | Carbs: 160.45g.
Breakfast: Jus de Pamplemousse Rose, St Hubert Oméga 3, Pain Blanc Grillé, Pain Blanc Grillé, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait. Lunch: Truite Fumée, Gratin de Courgettes, Lustucru Tagliatelles aux Oeufs Frais, Heineken Bière. Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Le Gaulois Escalopes Poulet Grillé, Poitrine de Porc, Chipolatas, Vin Rosé, Vin Rosé. more...
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Losing 2.8 kg a Week
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Fastesth's Weight History
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