Weigh In record (no journal entry) for 12 August 2023
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54.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.30g | Prot: 18.49g | Carbs: 28.90g.
Breakfast: Unagrande Сливочный Сыр без Лактозы, Меридиан Форель Слабосолёная, Яйцо Всмятку, Домашний Хлеб . Dinner: Зеленые Оливки. Snacks/Other: Jump Bio Финиковая Конфета Банановая. more...
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Losing 1.4 kg a Week
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elisa_glu's Weight History
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