Weigh In record (no journal entry) for 11 August 2023
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 16.30g | Prot: 7.20g | Carbs: 100.80g.
Breakfast: Морковь, Красное Яблоко, Hortex Вишня без Косточки Замороженная. Lunch: Rich Вишневый Сок. Dinner: Льняное Масло, Помидор Тушеный, Цветная Капуста. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariaa_ts's Weight History
|