Weigh In record (no journal entry) for 12 August 2023
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90 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 77.14g | Prot: 97.37g | Carbs: 169.27g.
Breakfast: Harry Anno 1688 Traditionell, Herta Finesse Putenbrust, Buko Der Sahnige. Lunch: Maggi Ravioli in Tomatensauce. Dinner: Hello Fresh Cheeseburger mit Verstecktem Gemüse. Snacks/Other: Müller Müllermilch High Protein Coco-Schoko. more...
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Gaining 0.7 kg a Week
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schwarzekunst's Weight History
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