Weigh In record (no journal entry) for 12 August 2023
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 38.43g | Prot: 77.05g | Carbs: 92.72g.
Lunch: 배추김치, 대파, 양배추, 돼지고기 앞다리살, 삼양 삼양라면, 라면스프. Dinner: 고메공방 슈크림빵빵 쁘띠붕어빵, GS25 생크림 오믈렛, 닭볶음탕. more...
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Losing 2.1 kg a Week
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coffesoda's Weight History
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