elyputri's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
63.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
870 kcal Fat: 40.07g | Prot: 49.11g | Carbs: 85.85g.   Lunch: Cilok, Garang Asem Ayam, Tahu Bacem. more...
Gaining 6.3 kg a Week



     
 

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elyputri's Weight History


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