mikaelalily's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

52 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

1235 kcal

Fat: 41.53g | Prot: 59.06g | Carbs: 189.96g. Breakfast: AdeS Mineral Water, Coconut Water, Batagor Batagor. Lunch: Tempeh (Cooked) , Sup Kembang Tahu Ayam, Brown Rice. Dinner: Fried Egg, Fried Rice. Snacks/Other: Sunpride Banana. more...

1332 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 22 hours and 55 minutes, Sleeping - 1 hour. more...

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mikaelalily's Journal, 14 Aug 19

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mikaelalily's Weight History