Weigh In record (no journal entry) for 14 March 2015
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 84.85g | Prot: 80.62g | Carbs: 17.04g.
Breakfast: Leite de Amêndoas, Abacate, Sadia Mussarela, Queijo Meia Cura, Sadia Presunto sem Capa de Gordura, Bacon (Curado, Frito, Cozido), Ovo, Danubio Cream Cheese Tradicional. Lunch: Flormel Pé de Moleque Diet, Leão Ice Tea Zero, Fast Temaki Sashimi de Salmão. Dinner: Copacol Linguiça de Frango Fina. more...
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Losing 1.6 kg a Week
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