Weigh In record (no journal entry) for 10 August 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 16.87g | Prot: 66.68g | Carbs: 90.84g.
Breakfast: Scala Mussarela, Café. Lunch: Black Skull BCAA Powder, Heinz Ketchup, Cacau em Pó (Não Adocicado), Alface, Sabores Light Canelone de Espinafre, Morangos, Hortifruti Banana Prata Crua. Dinner: Black Skull BCAA Powder, Nectarinas, Qualitá Uva sem Semente Crimson, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.4 kg a Week
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natalykrocholl's Weight History
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