Weigh In record (no journal entry) for 11 August 2023
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91 kg
Lost so far: 1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.26g | Prot: 40.91g | Carbs: 118.72g.
Lunch: Telur, Bawang Bombay, Bayam Dimasak (dari Segar), Saori Saos Tiram, Tahu, Daun Bawang, Nasi Putih, Bimoli Minyak Goreng. Dinner: Tempe Orek, Mangga Muda. Snacks/Other: Roma Sari Gandum, Pepaya, Yakult Yakult. more...
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Losing 2.4 kg a Week
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m00dygrl's Weight History
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