Weigh In record (no journal entry) for 11 August 2023
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 25.27g | Prot: 46.78g | Carbs: 81.13g.
Breakfast: Activia Yaourt Figue, Graines et son d'avoine. Lunch: Heinz Sauce Salade Caesar, Carrefour Maxi Tranches aux Céréales, Tomates, Jambon, Oeuf. Snacks/Other: Leffe Bière Blonde, Leffe Bière Blonde. more...
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Losing 0.6 kg a Week
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baffytiffi's Weight History
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