Weigh In record (no journal entry) for 11 August 2023
|
52 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 20.55g | Prot: 10.02g | Carbs: 17.98g.
Breakfast: Коломенское Хлеб "Ржаной Край", Хохланд Творожный Сыр. Snacks/Other: Protein Rex Chocolate Brownie Вишневое. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okushok23's Weight History
|