Weigh In record (no journal entry) for 11 August 2023
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.50g | Prot: 40.00g | Carbs: 22.00g.
Lunch: Subway B.L.T. Salad. Dinner: Kroger BBQ Pork Rinds. Snacks/Other: Peppered Beef Jerky, Jack Link's Peppered Beef Steak Nuggets. more...
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Losing 2.9 kg a Week
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Deedee Przybylski's Weight History
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