Weigh In record (no journal entry) for 11 August 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 64.37g | Prot: 134.00g | Carbs: 354.57g.
Breakfast: Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio, Colussi Il Granturchese, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Negroni Bresaola Punta d'anca, Findus Cremosa Piselli e Zucchine, Farro. Snacks/Other: Pepsi Pepsi Twist, Kraft Sottilette, Mulino Bianco Pan Bauletto Bianco. more...
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Losing 9.1 kg a Week
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salvatoredevivo's Weight History
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