Weigh In record (no journal entry) for 11 August 2023
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 73.27g | Prot: 29.16g | Carbs: 133.23g.
Breakfast: Lidl Conchiglia Gianduia, Activia Zero Frutti di Bosco, Caffè (dalla Moca), Zucchero. Lunch: Naturviva Verze Cotte, Cottintavola Carciofi Grigliati, Polli Bruschetta ai Funghi. Dinner: Schogetten Cioccolato Fondente 50%, Insalata Mista. Snacks/Other: Prosecco, San Carlo Classica, Marmellate e Conserve, San Carlo Classica, Prosecco, Krapfen, Salumeo Coppa Stagionata. more...
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1624 kcal
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Exercise:
Cleaning - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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