Weigh In record (no journal entry) for 10 August 2023
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 24.90g | Prot: 25.26g | Carbs: 7.08g.
Lunch: Hard Boiled Eggs. Dinner: Cooked Mushrooms (from Canned, Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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Losing 0.6 kg a Week
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Deedee Przybylski's Weight History
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