Weigh In record (no journal entry) for 10 August 2023
|
66.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 12.75g | Prot: 45.82g | Carbs: 0.90g.
Breakfast: Salmon, Roe (Fish) (Mixed Species) . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|