verstraetenf's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
52.2 kg Lost so far: 5.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
793 kcal Fat: 37.12g | Prot: 14.43g | Carbs: 99.07g.   Lunch: Aiki Noodles Curry. Dinner: McCain Airfryer Frieten, Olijfolie, Printana Prinsessenbonen. Snacks/Other: Stroopwafel. more...
1208 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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verstraetenf's Weight History


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