Weigh In record (no journal entry) for 07 August 2023
|
75.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 10.92g | Prot: 62.43g | Carbs: 27.10g.
Lunch: Lentilles Cuites, Desperados Bière, Herta Jambon Cuit à l'étouffée, Le Gaulois Escalope de Poulet, Marque Repère Haricots Verts Extra Fins, Prozis Whey Isolate Zero. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puceetchocolat's Weight History
|