Weigh In record (no journal entry) for 10 August 2023
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.82g | Prot: 14.78g | Carbs: 25.48g.
Breakfast: Castaño Pan Integral sin Lactosa, Río Bueno Queso Chacra, Lider Palta Hass, Café. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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