Bskier's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023

106.1 kg Lost so far: 3.4 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:

306 kcal

Fat: 23.12g | Prot: 22.50g | Carbs: 1.88g. Lunch: Lovilio Mini Mozzarella. Snacks/Other: Agua del Grifo. more...

2088 kcal

Exercise: Google Fit - 24 hours. more...

Losing 7.9 kg a Week

Bskier's Weight History