I haven't been seriously dieting for a while. But I've got back to walking every day. Working up to 10 miles a day. Yesterday I did 9 miles, developed a blister. Decided to rest my feet. So I mustered up the courage to go swimming. Slept like a baby.
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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