Weigh In record (no journal entry) for 05 August 2023
|
65.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 21.36g | Prot: 5.52g | Carbs: 16.96g.
Breakfast: Брянский Молочный Комбинат Сливки 10%, Савушкин Продукт Сырок Творожный Кокос-Миндаль. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozllova_anna's Weight History
|