Weigh In record (no journal entry) for 10 August 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 33.90g | Prot: 27.65g | Carbs: 39.82g.
Breakfast: Огурец (без Кожуры), ВкусВилл Колбаса Ливерная Яичная, Ржаной Хлеб, Кофе с Молоком, Жареное Яйцо. more...
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Gaining 0.8 kg a Week
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Irinakompaneytseva's Weight History
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