camilacarolina.ms's Journal, 10 Aug 23

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Weigh In record (no journal entry) for 10 August 2023

62.4 kg Lost so far: 11.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:

2039 kcal

Fat: 75.07g | Prot: 97.14g | Carbs: 243.79g. Breakfast: Cachorro Quente, Psyllium, Hortifruti Mamão Formosa. Lunch: Churrasco, Polenta Frita. Dinner: Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Garoto Chocolate Branco, Ponkan, La Violetera Azeitona Preta, Mr Pretzels Pretzel de Açúcar e Canela . more...

1782 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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camilacarolina.ms's Journal, 10 Aug 23

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camilacarolina.ms's Weight History