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huhuhu balik lg ke 53 timbangankuuu... baeklah smangatttsss 🔥
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 75.37g | Prot: 88.78g | Carbs: 299.91g.
Breakfast: Starbucks Americano (Grande). Lunch: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking), Chicken Meatballs, Filippo Berio Extra Light Olive Oil, Cooked Egg White. Dinner: Fukumi Nasi Porang, Mujigae Sundubu Jigae. Snacks/Other: TIMURASA Gula Aren, Kelapa Parut, Putu Bambu, Lemper Ayam. more...
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1634 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mikaelalily's Weight History
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