Weigh In record (no journal entry) for 10 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 57.20g | Prot: 155.29g | Carbs: 331.17g.
Breakfast: Milk Protein Pancake, Milk Protein Pancakes Freschi al Cacao, Latte Arborea Latte Parzialmente Scremato, Mulino Bianco Trancino. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, De Cecco Farfalle, Mulino Bianco Pan Bauletto Bianco, Petto di Pollo, Carne. Snacks/Other: Kraft Sottilette, Mulino Bianco Pan Bauletto Bianco. more...
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Gaining 4.2 kg a Week
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salvatoredevivo's Weight History
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