Weigh In record (no journal entry) for 10 August 2023
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 60.45g | Prot: 36.74g | Carbs: 146.35g.
Breakfast: Tropicana Jus de Pamplemousse Rose, Chabrior Pain au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait. Lunch: Picard Pizza Chorizo Fromage Tomate, Picard Pizza Chorizo Fromage Tomate. Dinner: Trattoria Alfredo Lasagne Bolognaise, Cornet de Glace au Chocolat, Auchan Pêche Demi Fruit au Sirop Léger , Auchan Pêche Demi Fruit au Sirop Léger , Salade d'Huile et de Vinaigre (Recette Maison). more...
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2653 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Fastesth's Weight History
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